“Love can be found in many places; in nature, in the trees and flowers and plants that you notice as you are driving or taking a walk.  Or it can be in your very own backyard.

No matter where you find it, the love and peace we feel from nature is a reflection of the love and peace that you are.

You need not look outside yourselves, dear ones, to find love.  It is who you are, a being of love and light.

Put your hand on your heart and see if you can feel the love that is there.  It may be subtle or it may be strong.

If you are having difficulty feeling it, think of a time when you felt love, perhaps being around family, friends, animals, or being with a loved one.

Remember how you felt.  Did your heart feel open and loving?  As you remember this feeling, your heart will respond to that vibration.  Imagine your heart opening more and more and feel the fullness of it.

As you connect with your heart, you connect to who you really are,  pure love.

You cannot find love from outside of you, only from within.  You may feel love for another person, but it can only fulfill you if you already love yourself.  Let go of all regrets, mistakes you think you made, decisions you chose, and comparing yourself to others.  This is not serving you.

As you connect to the love within you, this is reflected back to you in people and situations.  Your life becomes easier.  You’re in the flow.

Practice this as much as you can and do not judge yourself.  Everything is a process and happens in divine timing.

Be patient with yourselves and acknowledge any progress you have made.

We wish you many blessings on your journey of self-discovery”.

Adama and the Lemurian guides